The Positive Effect of Slowing Down the Speed of your Inner Process Neuroscience for Peak Performance – Chapter 5 Most athletes have never stopped to consider that the speed of their internal mental processes is independent from the speed of what is occurring around them or the speed with which their body needs to move. […]
The Source of Excellent Results Neuroscience for Peak Performance – Chapter 4 The Internal Base is a psycho-emotional state that is rooted in the body. It is the foundation of all other Peak Performance psycho-emotional states. Over the summer I had been working with Iván to develop and strengthen his Internal Base to improve his […]
Neuroscience for Peak Performance – Chapter 3 One of the key factors that limits a player´s abilities is the physical tensions that they hold. In this video Iván talks about the new focus that I have taught him and how he has been able to release long-standing physical tensions. . ALSO WATCH: THE PERFECT 3 […]
Neuroscience for Peak Performance – Chapter 2 The purpose of this Performance Coaching session was to deeply implant in Iván´s brain the Perfect 3 Pointer from each of the distinct positions. At the beginning of the video you will see his initial performance. Iván talks about the process that we completed and at the end […]
Hello everyone, I´m Iván Martínez, professional basketball player with a number of years of experience in different teams. Today I write these lines to present the work that Ruth and I are doing together in order to shed light on something that isn´t common in my sport and which is actually uncommon in all our […]