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Ruth Chiles

How to Release Physical Tensiones

Posted on August 14, 2018September 17, 2018 RuthPosted in Applied Neuroscience for Peak Performance
Neuroscience for Peak Performance – Chapter 3

One of the key factors that limits a player´s abilities is the physical tensions that they hold.

In this video Iván talks about the new focus that I have taught him and how he has been able to release long-standing physical tensions.

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ALSO WATCH: THE PERFECT 3 POINTER

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Cómo Soltar Tensiones Físicas
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